Garlic Butter Salmon with Roasted Veggies & Baby Potatoes
Garlic Butter Salmon with Roasted Veggies & Baby Potatoes is a delightful culinary experience that perfectly balances flavor and nutrition. This dish features succulent salmon fillets enhanced with a rich garlic herb butter, accompanied by vibrant roasted vegetables and tender baby potatoes. Ideal for both weeknight dinners and special gatherings, this recipe stands out for its ease of preparation and satisfying taste. With just 10 minutes of prep time, you can enjoy a wholesome meal in about 35 minutes.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Total Time: 35 minutes
- Yield: Serves 4
- Category: Dinner
- Method: Baking and Sautéing
- Cuisine: American
Ingredients
Scale
- 4 salmon fillets
- 300g baby potatoes
- 1 cup broccoli florets
- 1 cup cherry tomatoes
- 2 tbsp olive oil
- 2 tbsp butter
- 2 garlic cloves, minced
- 1 tbsp fresh parsley, chopped
- Salt & pepper to taste
- 1 lemon wedge (for serving)
Instructions
- Preheat oven to 200C (400F). Toss baby potatoes in 1 tbsp olive oil, salt, and pepper; roast for 20-25 minutes until golden.
- Season salmon fillets with salt and pepper. Heat remaining olive oil in a skillet over medium heat; sear salmon for 3-4 minutes per side until golden.
- In the same skillet, add broccoli and cherry tomatoes; sauté for about 3-4 minutes until bright green and blistered.
- Melt butter in a small pan over low heat; add minced garlic and cook for 1 minute until fragrant. Stir in parsley.
- Plate the salmon with roasted potatoes and sautéed veggies; drizzle with garlic butter and serve with lemon.
Nutrition
- Serving Size: 1 serving
- Calories: 410
- Sugar: 5g
- Sodium: 230mg
- Fat: 24g
- Saturated Fat: 7g
- Unsaturated Fat: 16g
- Trans Fat: 0g
- Carbohydrates: 27g
- Fiber: 5g
- Protein: 22g
- Cholesterol: 75mg