Beef and Brussels Sprouts Stir-Fry
Beef and Brussels Sprouts Stir-Fry is a quick and flavorful dish that brings together the savory taste of lean ground beef and the delightful crunch of Brussels sprouts. Perfect for busy weeknights or last-minute family dinners, this stir-fry can be prepared in just 30 minutes. The combination of sweet chili sauce and fresh lime juice adds a burst of flavor, making it a satisfying and nutritious meal. Serve it over rice or noodles for a complete dish, or enjoy it on its own.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: Serves 4
- Category: Main
- Method: Stir-Frying
- Cuisine: Asian
Ingredients
Scale
- 1 tbsp avocado oil
- 1 cup sweet chili sauce
- 1 lb Brussels sprouts, shredded
- 1 lb lean ground beef
- Juice of lime
- 2 tbsp low-sodium soy sauce
- 1 cup green onions, thinly sliced
- Optional: sriracha for spice
Instructions
- In a large skillet, heat the avocado oil over medium heat. Add the ground beef and cook until browned.
- Mix in green onions, garlic powder, soy sauce, salt, pepper, and sriracha if desired; transfer to a plate.
- In the same skillet, sauté shredded Brussels sprouts seasoned with salt and pepper until golden.
- Return the beef to the skillet and stir in sweet chili sauce and lime juice until heated through.
- Serve hot on its own or over rice or noodles.
Nutrition
- Serving Size: 1 bowl (350g)
- Calories: 520
- Sugar: 12g
- Sodium: 940mg
- Fat: 26g
- Saturated Fat: 8g
- Unsaturated Fat: 16g
- Trans Fat: 0g
- Carbohydrates: 42g
- Fiber: 6g
- Protein: 32g
- Cholesterol: 80mg
Find it online: https://recipetablelife.com/beef-and-brussels-sprouts-stir-fry/